So you are serious about your health and fitness and you're looking for the perfect personal trainer to accelerate you towards your goal - a good choice! Here are the 4 key things to look for in your trainer...
One - They listen
Your personal trainer should be more than just a fitness instructor ; they should be a partner in your journey to better health. Look for someone who takes the time to understand your goals, concerns, and limitations. A good trainer will listen attentively to your needs and preferences, crafting a customised fitness plan that works for you.
Two - They have positive client testimonials
One of the best ways to gauge the effectiveness of a personal trainer is by hearing from their past clients. Positive testimonials and reviews are a strong indicator of a trainer's ability to deliver results and provide a positive experience. Look for trainers who have a track record of helping clients achieve their goals and who come highly recommended by others.
Three - They have the credentials
While anyone can claim to be a personal trainer, not all trainers have the proper credentials and qualifications to back up their expertise. When choosing a trainer, you should consider if they have accreditation from reputable organisations. Additionally, consider their educational background and any specialised training they may have. A great trainer not only has the standard credentials but also demonstrates a commitment to ongoing learning and professional development. They take pride in their appearance and health, embodying the principles they teach. They've likely undergone transformative journeys themselves, serving as living examples of what dedication to fitness can achieve.
Four - They tell you the truth
Honesty is essential in any trainer-client relationship. You want a trainer who will give you realistic expectations and feedback, even if it's not always what you want to hear. A good trainer will be honest about what it takes to reach your goals, including the amount of effort and dedication required. They will also provide constructive criticism and adjustments to your plan as needed, ensuring that you stay on track and continue to progress towards your objectives.
So what should you take away?
With your personal trainer you should feel challenged but supported and as long as you ensure they have these four key points you should be set up for success. Always remember not all relationships end in marriage and your relationship with your trainer doesn't have to be either - if it's not working, switch it up!
At Jump into Motion, we are committed to help you find your perfect trainer with these steps and more in mind.
Our marketplace is launching soon and we want you to be the first to use it!
Thanks,
Josh :)